Understanding Karma

A few weeks back, I had the pleasure to partake on a private lecture about Karma; a subject often misunderstood by most of us; specially from the west. What you are about to read is about Karma from a Tibetan perspective, simple and easy to comprehend. In the west, when someone does something “bad” or…… Continue reading Understanding Karma

Understanding Fear

What exactly is fear? The dictionary describes it as “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.” but is that all? Let’s examine further… Most of us are afraid of fear; yet fear is responsible for helping to keep us safe; that to…… Continue reading Understanding Fear

The Damage of Self Comparison

From time to time we all have compared ourselves to others, even unintentionally or perhaps someone else made the comparison and brought it to our attention. Comparing yourself to others doesn’t necessarily have to be a bad thing if you do it hoping to learn; however, it should not be something you encourage within your…… Continue reading The Damage of Self Comparison