Bullying Within the Family System

When it comes to bullying, we mostly associate the term with workplace bullying, school bullying or online bullying. Most of us wouldn’t think of associating it with family; this is partly because we have been programmed to believe such conduct is just part of the “normal” dysfunctionality within any family and partly because calling it…… Continue reading Bullying Within the Family System

Trataka: The Art of Meditating

Meditation can produce a profound relax state and a tranquil mind. During meditation, one can concentrate, focus one’s attention while eliminating the vast number of confusing thoughts that may be clouding your judgement and producing unnecessary stress. Meditating has been found to help boost the immune system and help promote higher levels of endorphin; both…… Continue reading Trataka: The Art of Meditating

Real Tantra Isn’t false Indulgence…It is the Warrior’s Path

Like many ancient concepts, the concept of TANTRA, has gotten twisted by people who don’t actually know what Tantra is about or by small groups who seek to undermine the real power of Tantra, for they seek to transform it into a superficial tool for self-destruction. Through the years, the real meaning of the Tantric…… Continue reading Real Tantra Isn’t false Indulgence…It is the Warrior’s Path

Embracing Our Holistic Side

Holistic means to embrace all aspects of ourselves, not just the physical, the mental or the spiritual. However, if one is having trouble experiencing one’s holistic self but would like to start tapping into it, our thinking is one of the best places to start. Holistic thinking is a mental competence of great value. It…… Continue reading Embracing Our Holistic Side

The Hidden Power of The Sexual Union

As I was re-reading some of my Tantric Books and old material, I came across a beautiful piece that focuses on the sexual wounds we carry, and which like childhood wounds, have tremendous impact on our lives. As such, I would like to share some of what I read with all of you…. Some may…… Continue reading The Hidden Power of The Sexual Union

Let’s Talk About Parental Wounds

I feel this subject is one we can all relate to, as all of us have parents/primary caregivers. Today I will focus on that mark, that imprint our parents or primary caregivers leave on us–ideas, conditionings, dogmas, limiting thoughts, which without realizing, subconsciously we absorb as children. Please know this article is not to judge…… Continue reading Let’s Talk About Parental Wounds

Let Love Flow in You

As mentioned on my previous articles, these days I a focused on what is important to me, what compliments my essence: Tantra, psychology, Shamanism, Philosophy, and close acceptance of certain aspects of my roots. During this process, these past few days have been quite challenging; it is never easy to accept you need to face…… Continue reading Let Love Flow in You

Tantra & Healing

These days I am focused on Tantra as I am working on healing areas of my life which I thought were healed, yet within the last week, I was reminded by life and my own actions and inactions, that healing, learning and expansion, are truly a spiral process–the more debris there is to clear (trauma),…… Continue reading Tantra & Healing

Enjoy Your Life…That is Success

Today I would like to propose for us to ponder on something which may seem simple yet it is vital…what really is success. We are often so caught up worrying that to be successful is to amass material things; yet from personal experience and from people I have met through my life or worked with,…… Continue reading Enjoy Your Life…That is Success