Simple Steps To Help Reduce Anxiety

Anxiety can be one of the most crippling sensations. There are many people who suffer from serious anxiety problems which on many occasions lead them to find themselves in the most stressful and painful situations; not only for themselves but also for their loved ones and others around them. Anxiety can start to manifest for…… Continue reading Simple Steps To Help Reduce Anxiety

The Damage of Self Comparison

From time to time we all have compared ourselves to others, even unintentionally or perhaps someone else made the comparison and brought it to our attention. Comparing yourself to others doesn’t necessarily have to be a bad thing if you do it hoping to learn; however, it should not be something you encourage within your…… Continue reading The Damage of Self Comparison

Beyond The Fog Within…

Like a dense fog this pain prevents me from seeing beyond Pain which touches even the deepest parts of me Yet my soul remembers the warmth of moments which felt like spring Where are the days without rain? Without pain? Without sorrow? Like a thief in the night, depression steals life’s sweets moments Like a…… Continue reading Beyond The Fog Within…